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Your Comprehensive Guide to Repair and Recovery

Introduction


Oh the frustration of a split nail, be it several nails, an ongoing issue or an unexpected issue. Read my blog on how to help and heal split nails. I have compiled a range of repair and healing techniques that will leave your nails looking and feeling healthier than ever. In this blog post, I talk about nail recovery, offering step-by-step instructions for at-home remedies and professional treatments. So, let us get started:


Step-by-Step Solutions


  1. Gentle Cleansing: Begin your healing journey by gently cleansing the affected nail with a mild, moisturizing soap. This ensures a clean slate for the remedies ahead.

  2. Nail Trim and File: If the split nail is prone to catching on things, carefully trim any loose edges to avoid further damage. Follow up with a gentle nail file to smooth the edges.

  3. Soothing Soak: Pamper your nails with a warm, soothing soak in a bowl of water mixed with a few drops of tea tree oil. This reduces inflammation and promotes healing.

  4. DIY Nail Strengtheners: Create your own nail strengthening potion using ingredients like coconut oil, vitamin E and lemon juice. Massage this nourishing blend into your nails regularly.

  5. Adhesive Techniques: For minor splits, adhesive techniques like using a teabag as a patch or nail wraps can be surprisingly effective in providing temporary support.

  6. Professional Help: If the split is deep or causing persistent pain, seeking professional assistance from a nail care specialist is the best course of action. They can provide expert advice and tailored treatments for your unique situation.


Embracing Preventive Measures


Prevention is the key to long-term nail health. Adopting a few simple habits can make all the difference. Maintain a balanced diet rich in vitamins and minerals, protect your nails with gloves during household chores, and oil your nails at least twice a day. You should do more if you are not protecting your hands from water and chemicals such as bleach

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© 2023 by Nails by Jennifer. St. Andrews Walk, Tredunnock, South Wales. NP15 1LY. sullers@hotmail.com

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